Health

Health is a state of well being of body, soul, and socially to enable more people to live a socially and economically productive. Health maintenance and prevention is the effort handling of health problems that require assessment, treatment and / or care, including pregnancy and childbirth.

Health education is the process of helping someone, acting individually or collectively, to make informed decisions on matters that affect personal health and others. Even simpler definition proposed by Larry Green and his colleagues wrote that health education is a combination of learning experiences designed to facilitate voluntary adaptation of behavior conducive to health.

Recent data show that currently more than 80 percent of Indonesia was not able to get health insurance from the agency or company in the field of health care, such as Access, Taspen, and Social Security. Groups of people who are considered 'teranaktirikan' in terms of their health insurance is a small community groups and traders. In health care, this problem becomes more complicated, since the management of health services is not only related to some groups of people, but also the special nature of health care itself.

Obesity Causes Most Vulnerable Due Lifestyle

Understanding Obesity

The disease of obesity is now the most common disease experienced by humans. Improved well-being of life did not rule out the possibility of disease enters the human body, but instead cause other diseases arise. One such disease is obesity. Obesity is a condition where the body is the accumulation of excessive fat so overweight.

Indeed, humans need fat in the body that serve as energy, heat insulation and shock absorption, and other functions. But we need to know the normal ratio of total body weight is 25-30% the amount of fat in women, whereas in men is 18-23%. More than the number of these can be called obese. People who have weight more than 20% of the middle of the weight range can already considered obese and obese were classified into three groups as follows:

Mild obesity that those who are overweight 20-40%.

Obesity was that those with 41-100% overweight.

Severe obesity that those who are overweight by more than 100% and there is about 5% found in the fat people in the world.

However, we also need to notice that there is accumulation of fat that is still being reasonable. In women prone to accumulation of fat in the hips and buttocks so that his body into shape like a pear. In men tend to accumulation of fat in the abdomen so that her body shape like apples. But at certain times such as menopause, women may experience a body shape like apples and pear men. Well, they are at risk of obesity is to accumulate fat in the abdomen. Therefore, the picture of a pear body shape is actually better than the picture of the apple body shape.

Causes of Obesity

What exactly is the cause of obesity? Some say unhealthy lifestyle is the trigger. Yes, one of them is it. Here are some of the causes of obesity we need to know:

1. Family history.

Genetics is one of the causes of obesity. Genetic factors contribute 33% of the weight. But did you know that in fact not only the genes are passed on to offspring but also the lifestyle that has been accustomed to a family. So if parents tend to eat a lot of fat and the children were going to follow, not to mention because parents are also getting used like that.

2. Factors mind / psyche.

It can also affect a person's eating habits. For instance, could have been a reaction to emotional eating habits many acted on.

3. Environment.

Environment includes lifestyle patterns or acted by someone. Well, these environmental factors that activity and food intake can be one of the most dangerous trigger obesity. Genetic factors can not be changed but can be adapted to environmental factors.

Obesity should not be underestimated! This disease can lead to other dangerous diseases such as diabetes, high blood pressure and stroke, heart disease and many other diseases. Therefore, a person who already have signs of obesity should immediately improve the pattern of life that is not affected by the other.

Before the obese would be better to watch. You can control yourself in the consumption of fatty foods especially those excessively. By doing enough physical activity so we can avoid the disease of obesity. Sometimes it takes a healthy diet even if it is nearly or already obese.

Early childhood education

Early childhood education (ECD) is the level of education prior to primary education, which is a development effort aimed at children from birth to the age of six years through the provision of educational stimulation to assist the growth and development of mind and body so that children have the readiness to enter further education, which was held in formal, non-formal, and informal.

Early childhood education is a form of education that focuses on laying the foundation toward the growth and physical development (fine and gross motor coordination), intellect (the intellect, creativity, emotional intelligence, spiritual intelligence), socio-emotional (attitude and behavior and religious) language and communication, according to the uniqueness and developmental stages through which early childhood.

There are two purpose of the early childhood education that is:

The main purpose: to create a quality of Indonesian children, the children grow and develop in accordance with the level of development that has an optimal readiness in entering basic education and through life in adulthood. Comorbid purpose: to help prepare children achieve learning readiness (academic) at the school.

The range of early childhood according to Article 28 of the Education Law No.20/2003 paragraph 1 is 0-6 years. Meanwhile, according to the science of early childhood and family studies its implementation in some countries, early childhood implemented since the age of 0-8 years.

Scope of Early Childhood Education

Infant (0-1 years)

Toddler (2-3 years)

Preschool / Kindergarten children (3-6 years)

Early Primary School (SD First Class) (6-8 years)

How to prevent and treat Thyroid Diseases

What Causes Thyroid Disease?

Mumps, strauma, a large swelling and lumps that occur on the front of the neck and the throat may occur because the thyroid is experiencing abnormal growth. Usually thyroid disease is caused due to deficiency of iodine in the salt air food.

Iodine deficiency in pregnant women will cause the baby to die or be born with a mental disability and / or deaf, although the mother does not suffer from thyroid disease, in this case usually called The term krenitisme.

The content of iodine is essential for the development of our body's cells, including brain health. The function itself is iodine to form thyroid hormone that will be absorbed by intestines and circulated into an assortment of glands in our body. These glands are:

1. Choroid
2. The ciliary body
3. Milk Glands
4. Placenta
5. Saliva glands
6. Gastric Mucosal
7. Intenstinum tenue
8. Thyroid

Most of the iodine content will later be used on the thyroid gland. If the levels of iodine in the thyroid is reduced. You can bet someone will develop the disease mumps

Effect thyroid hormone deficiency also affects the development of

Brain weight will be less

The occurrence of abnormalities in the number of cells in the brain

Large cells in the cerebellum shrink

Dendrite formation in neurons disrupted

Relationships between synapses in the brain becomes blocked

Damaging ear tissue

Protein Synthesis brain, myelination, interconnection will be disrupted

The areas with potentially endemic goiter

Highlands and mountains

Areas with low economic levels.

Foods containing iodine content

Sea fish

Algae-warming

Green vegetables

Symptoms of mumps

Swelling of the salivary glands

Mouth feel tight and painful, especially when chewing and swallowing food

Reduced appetite

Often feel nauseous even vomiting repeatedly

Body temperature becomes high

Serigkali feel the buzz in the ear

How to prevent and treat thyroid disease

All the people living in upland areas or areas with many thyroid disease, should use iodized salt. Thus, thyroid disease can be prevented and thyroid lump in the throat can be cured.

If unable to obtain iodized salt, you can also use iodine tincture is a solution of iodine in alcohol. How penggunnaanya enter one drop of the solution into a glass of water and drink it every day. Please be careful in using it, if too much solution of iodine, it can cause toxicity in your body.

Take just one drop a day. Then store the bottle in a place not easily accessible to the children. But you also have to keep attempting to use iodized salt, iodized salt because a lot safer for consumption.

Traditional medicine can also be an option for treating mumps. Although the results are not as good as using iodized salt. One traditional way is to eat crab or seafood mixed with a bit of seaweed and iodized salt, by the way, can help treat the sufferers of thyroid illness.

Note:

If the lump mumps old and hardened, immediately ask for help from a health worker or doctor. Health workers will perform the surgery or if surgery is needed.

If thyroid disease always looks shaky, nervous and his eyes stand out, then this situation may be a sign of a dangerous type of goiter. Ask your doctor for advice.

Importance of Early Childhood Education

Education is an important asset for the advancement of the nation, therefore, every citizen should and must receive additional education, good early childhood education, elementary education, secondary education or higher. In the field of education a child from birth requires appropriate services in meeting the educational needs along with understanding of the characteristics of children according to the growth and development will greatly assist in customizing the learning process for children by age, needs and conditions of each, both intellectually, emotionally and social.

Before speaking further, what is early childhood education? Early childhood education (ECD) is the level of education prior to primary education, which is a development effort aimed bagianak from birth until the age of six years through the provision of educational stimulation to assist the growth and development of mind and body so that children have the readiness to enter school Further, organized in formal, non-formal, and informal.

Why is early childhood education so important?

Based on the research results about 50% of adult intelligence kapabilitaas have occurred when the child was 4, 8 0% there has been a rapid development of the brain tissue when the child is 8 years old and peaked when the child was 18 years old, and after it was done though improved nutrition will have no effect on cognitive development.

This means that the development that occurs within the first 4 years as great as the developments in the next 14-year period. So that this period is a critical period for children, which were obtained during the period development is very influential on the development of the next period to adulthood. While this golden age only comes once, so that means all will be lost if the missed chances.

According to Byrnes, early childhood education would give children prepare to face the days ahead, the closest is the face of the school. "Currently, some kindergartens have asked children who want to enroll students there are able to read and count. In the kindergarten had already started to be taught social skills and problem solving. Because of the abilities that was to be established at an early age, "said Byrnes.

Furthermore, according to Byrnes, that early childhood education is important, because in the age of the child is the best form of education. At this age children should form themselves to face the school readiness and future. The best investment you can give to children is to prepare their education at an early age.

There are two purposes why it needs to be held early childhood education, namely:

The main purpose: to create quality children, the children grow and develop in accordance with the level of development that has an optimal readiness in entering basic education and through life in adulthood.

Comorbid purpose: to help prepare children achieve learning readiness (academic) at the school.

In short, early childhood education is a form of education that focuses on laying the foundation toward the growth and physical development (fine and gross motor coordination), intellect (the intellect, creativity, emotional intelligence, spiritual intelligence), socio-emotional (attitude and behavior and religion) language and communication, according to the uniqueness and developmental stages through which early childhood.

What is the difference children who received early childhood education at a quality institution with children who did not receive early childhood education?

According to Byrnes (Winning the title of Woman of the Year on the Vitasoy Australia) in early childhood education institutions are good, children will learn to be an independent person, a strong social, confident, has a great curiosity, can take an idea, develop ideas, go to another school and ready to learn, quick to adapt, and a passion for learning.

Causes and How to Treat Thrush

Ulcer disease is one of the most common diseases that often suffered by humans. Thrush is also known as thrush or scientific language aphthous stomatitis. Ulcer disease is a condition in which there is injury to the mucous membranes of the mouth of a yellowish-white color with a slightly concave shape. Thrush is usually accompanied by pain, especially when eating spicy foods right on the injured area. Nearly 10% of the human population is definitely suffering from thrush and the fact is that women are more prone to canker sores disease than men.

Causes of Thrush

Some of the factors that lead to diseases such as canker sores are bite wounds, the consumption of foods that are too hot or hot drinks, allergies, lack of vitamin C, do not maintain oral hygiene, iron deficiency, the condition of the body that does not fit, and so forth. Not only because of lack of vitamin C, but aphthous stomatitis may also be caused by an allergy to Citrus or acidic foods, certain medications and physical trauma such as the use of dentures.

However, you need to know also that thrush going on too long that's going to the moon turned out to be a sign of oral cancer. In addition, the vitamin C deficiency disease is also characterized by a very easy bleeding gums and bleeding skin.

You often have the disease thrush? Actually you can avoid this with some sprue disease and the following tips:

• Maintaining oral hygiene for mouth sores caused by an unclean so the nest of germs and bacteria. Ulcer disease also is a systemic disease, therefore, is how to maintain oral hygiene to minimize the disease.
• If you can suffer from canker sores because of an allergy to a particular food that you should avoid foods and beverages to consume these allergens.
• Increase consumption of vegetables and other fruits and foods containing folic acid, iron and vitamin B12 to prevent sprue disease.
• In fact stress can trigger canker sores, and therefore should avoid excessive stress.
• Avoid trauma to the oral cavity by brushing the right way is not hard in order not to arise trauma. In addition, if you can avoid the mouth is not bitten.

How to Treat Thrush

If you are experiencing canker sores. Moreover, sprue disease is almost certainly never happened. To treat it, you can try a natural remedy. One natural remedy is betel leaf. It is caused by betel leaves which contain antioxidants that can kill germs. Well, the way is as follows:

Boil it first betel leaf with a little salt, then you can gargle with the cooking water.

You can chew the betel leaf directly.

Betel leaves but without tobacco can be useful to overcome not only the sprue but even bleeding gums and bad breath problem. Besides this way, you also put honey foam to loosen dry skin caused by canker sores in the mouth.

Yes, ulcer disease is one disease that often occurs. However, the origin treated with natural remedies alone, the disease can be cured. Furthermore, by preventing then at least you will not be too frequent canker sores. Precautions mentioned was actually not too difficult and is often the part that we do every day.

Cataract Surgery and Healing

As we get older, many of decline experienced by the body. One of the distractions that will come upon all people with age is reduced vision due to cataracts. As a solution, cataract surgery should be done, if not cataracts can lead to blindness. How traits if you have a cataract? How is cataract surgery performed?

Causes of Cataracts

Cataracts occur due to the aging process. Common in elderly people from the age of 60 years. However, cataracts can also impinge on the individual's age. In fact, in some cases it can overwrite the baby. Some of the factors that can accelerate the occurrence of cataracts in the eyes is because it is often exposed to ultraviolet light, the use of medicines containing steroids in the long term, diabetes, inflammation or trauma to the eye.

Symptoms of Cataracts

Some vision problems as symptoms of cataract are:

The view is blurred and glare. Impaired vision is especially true during the day.

At the center of the eye (pupil) appear gray or white.

These symptoms longer will increasingly disturbing.

Cataract Surgery

To overcome the problem of cataract, surgery should be performed. Especially if these symptoms are very disturbing. If not interfere, usually wait until the cataract becomes mature. In cataract surgery, the lens with the lens removed and implanted IOL (Intraocular lens) are included in the lens capsule.

Before doing operasai cataract, several steps are performed:

Patients will be checked first how the heart, lungs and conducted laboratory tests to determine the condition of the body.

If you regularly take medications, you should tell your doctor if medications are safe to take before surgery. Blood-thinning drugs should not be taken a week before surgery.

For people with high blood pressure or diabetes, should be kept in blood pressure and sugar in normal conditions.

Measuring lens IOL (Intra Ocular Lens), the lenses will be planted after the surgery.

There are several ways of cataract surgery techniques, namely:

Using a scalpel

This method is rarely used because the resulting wound is large enough.

Using laser

The lens is removed by using laser. Injuries tend to be less than if you use a knife.

Phaco Machine

With this technique, the lens is not removed intact, but destroyed first. Emulsification or destruction done using the phaco machine. This ultrasound energy machine will produce 40000 vibrations / second to destroy the lens. After the lens is destroyed, then the lens is removed and installed intra ocular lens. If using a foldable lens, injuries caused very small, about 3 mm because the lens can be folded so as to enter into the eye do not need a large incision.

The lens implant is made of PMA. The lenses are different from the original lens implanted. IOL lens can not adjust the sight distance is much closer, in contrast to the original lens that are elastic. So that after surgery, patients still have to use reading glasses for close to the lens implant is solely devoted fatherly see long distances.

Patients who undergo cataract surgery is generally not necessary to stay in the hospital. Vision is usually will be improved soon after surgery. However, the treatment of the eye after surgery needs to be done during the healing period. Also, the need to consult again to determine the outcome of cataract surgery.